Breakup Bootcamp: The Science of Rewiring Your Heart
(eBook)

Grouping Information

Book Cover Information

Hoopla Extract Information

stdClass Object
(
    [year] => 2020
    [artist] => Amy Chan
    [fiction] => 
    [coverImageUrl] => https://cover.hoopladigital.com/hpc_9780062914750_270.jpeg
    [titleId] => 12511280
    [isbn] => 9780062914750
    [abridged] => 
    [language] => ENGLISH
    [profanity] => 
    [title] => Breakup Bootcamp
    [demo] => 
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        )

    [duration] => 0m 0s
    [children] => 
    [artists] => Array
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            [0] => stdClass Object
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                    [name] => Amy Chan
                    [artistFormal] => Chan, Amy
                    [relationship] => AUTHOR
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    [genres] => Array
        (
            [0] => Family & Relationships
            [1] => Happiness
            [2] => Love & Romance
            [3] => Motivational & Inspirational
            [4] => Personal Growth
            [5] => Self-help
        )

    [price] => 3.19
    [id] => 12511280
    [edited] => 
    [kind] => EBOOK
    [active] => 1
    [upc] => 
    [synopsis] => A self-affirming, holistic guide to transforming heartbreak into healing by the founder of the innovative and revolutionary Renew Breakup Bootcamp. 
 
A decade ago, Amy Chan hit rock bottom when she discovered that her boyfriend cheated on her. Although she was angry and broken-hearted, Chan soon came to realize that her pain was a gift; the trauma of the breakup was a bridge to self-actualization. Instead of descending into darkness, she "channeled that rage as fuel to my fire to build myself back up." In Breakup Bootcamp, Amy Chan directs her experience as a relationship columnist and as the creator of the Renew Breakup Bootcamp into a practical, thoughtful guide to turning broken hearts into an opportunity to break out of complacency and destructive habits. Dubbed "the Chief Heart Hacker," Amy Chan grounds her short- and long-term advice in cutting-edge psychology, neuroscience, and anthropology research, helping first her bootcamp attendees and now her readers most effectively heal and reclaim their self-love. Down to earth, life-changing, and backed by sound scientific research, Breakup Bootcamp can help anyone turn their greatest heartbreak into a powerful tool for growth.
    [url] => https://www.hoopladigital.com/title/12511280
    [pa] => 
    [subtitle] => The Science of Rewiring Your Heart
    [publisher] => HarperCollins
    [purchaseModel] => INSTANT
)