Breakup Bootcamp: The Science of Rewiring Your Heart
(eAudiobook)

Grouping Information

Book Cover Information

Hoopla Extract Information

stdClass Object
(
    [year] => 2020
    [artist] => Amy Chan
    [fiction] => 
    [coverImageUrl] => https://cover.hoopladigital.com/hpc_9780062984197_270.jpeg
    [titleId] => 12586407
    [isbn] => 9780062984197
    [abridged] => 
    [language] => ENGLISH
    [profanity] => 
    [title] => Breakup Bootcamp
    [demo] => 
    [segments] => Array
        (
        )

    [duration] => 8h 44m 12s
    [children] => 
    [artists] => Array
        (
            [0] => stdClass Object
                (
                    [name] => Amy Chan
                    [artistFormal] => Chan, Amy
                    [relationship] => AUTHOR
                )

            [1] => stdClass Object
                (
                    [name] => Brittany Pressley
                    [artistFormal] => Pressley, Brittany
                    [relationship] => READER
                )

        )

    [genres] => Array
        (
            [0] => Self Help
        )

    [price] => 2.99
    [id] => 12586407
    [edited] => 
    [kind] => AUDIOBOOK
    [active] => 1
    [upc] => 
    [synopsis] => A self-affirming, holistic guide to transforming heartbreak into healing by the founder of the innovative and revolutionary Renew Breakup Bootcamp. A decade ago, Amy Chan hit rock bottom when she discovered that her boyfriend cheated on her. Although she was angry and broken-hearted, Chan soon came to realize that her pain was a gift; the trauma of the breakup was a bridge to self-actualization. Instead of descending into darkness, she "channeled that rage as fuel to my fire to build myself back up." In Breakup Bootcamp, Amy Chan directs her experience as a relationship columnist and as the creator of the Renew Breakup Bootcamp into a practical, thoughtful guide to turning broken hearts into an opportunity to break out of complacency and destructive habits. Dubbed "the Chief Heart Hacker," Amy Chan grounds her short- and long-term advice in cutting-edge psychology, neuroscience, and anthropology research, helping first her bootcamp attendees and now her readers most effectively heal and reclaim their self-love. Down to earth, life-changing, and backed by sound scientific research, Breakup Bootcamp can help anyone turn their greatest heartbreak into a powerful tool for growth.
    [url] => https://www.hoopladigital.com/title/12586407
    [pa] => 
    [subtitle] => The Science of Rewiring Your Heart
    [publisher] => HarperAudio
    [purchaseModel] => INSTANT
)