The fundamental benefit of mindfulness is that it improves your overall health and well-being. Learn techniques from some of the nation's leading experts, including Jon Kabat-Zinn and Chade-Meng Tan, who will teach you how to focus your attention in a brand new way.

Award-winning horror film director, writer, producer, and actor Eli Roth brings together the masters of horror, the storytellers, and stars who define the genre, to explore its biggest themes and reveal the inspirations and struggles behind its past and present. Each one-hour episode will take viewers on a chilling exploration of how horror has evolved through the years and examine the genre's impact on society as well as delving into how horror maintains...

Tells the story of how America was invented, focusing on the people, ideas, and events that built the nation, covering 400 years of American history.

Yoga has proved to treat such states of mind as feeling blue or depression. This program will help alleviate those feelings utilizing breathing techniques and yoga poses.

"Join Nathan and Seamus as they discover the rich culture of Florence and Venice and the Medieval history of Tuscany's towns. Whether planning a trip or just dreaming, Travel with kids Italy is great fun for the whole family."--Container.

Explore nature, discover amazing animals, and meet wild animal babies with the Wild Kratts! Join Martin Kratt and Chris Kratt as they learn about the unique ways young animals are raised and protected by their parents. In select adventures on this DVD, the crew helps an adorable (and majorly destructive) baby elephant stay out of trouble, wrangles some playful lion cubs, and more! It's adventure at its most adorable!

What goes on behind-the-scenes to get the manners of 1900s Britain exactly right on Downton Abbey? Discover the secrets of how the aristocratic set dined and dressed, how they married and made money, how they interacted with the servants, and above all why they behaved as they did. Includes revealing interviews with leading cast members.

A multiplatform event that will incorporate digital, social media, and short-form video resources, local broadcasts, and live events. At the core of this initiative is a groundbreaking documentary series, airing on PBS and streaming online. Airing over two consecutive evenings, the film will explore mental illness in historical, scientific, and social contexts. It is now available for corporate sponsorship.

Eli Roth explores the dark power and wicked fun of scary movies, the craft that went into making them and the ways that horror films reflect the anxieties of their times. The themes include Houses of Hell, Monsters, Body Horror, Witches, Chilling Children, and Classic Horror. Interviewees include Stephen King, Quentin Tarantino, Jordan Peele and more.

Professor Gates's journey continues as a weekly series that will look at an ever-widening spectrum of our nation's fascinating ethnic mixture.